Weigh In record (no journal entry) for 05 September 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1364 kcal
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Fat: 44.63g | Prot: 75.00g | Carbs: 159.18g.
Breakfast: Sunny Via Agave Siroop, Myrtilles, Alpro Lait de Coco, Quaker Flocons d'avoine. Lunch: Radis, Gouda ou Edam, Pain, Delicato Ketchup. Dinner: Concombre (avec Peau), Champignons, Poivrons, Mayonnaise, Yaourt Nature, Garden Gourmet Gegrilde Stukjes, Lidl Tortilla Wraps. Snacks/Other: Myrtilles. more...
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Gaining 0.5 kg a Week
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