Weigh In record (no journal entry) for 05 September 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1160 kcal
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Fat: 36.54g | Prot: 81.02g | Carbs: 114.59g.
Breakfast: 써브웨이 오믈렛, 서브웨이 위트, Subway Roasted Chicken Patty. Dinner: 돼지고기 앞다리살, 밥. Snacks/Other: 농심 새우깡블랙. more...
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Losing 0.7 kg a Week
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