Weigh In record (no journal entry) for 05 September 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1526 kcal
|
Fat: 49.93g | Prot: 95.37g | Carbs: 176.37g.
Breakfast: Naturovos Albumina de Baunilha, Aveia em Flocos, Batata Doce, Morangos, Banana Prata, AdeS Leite de Soja Original. Lunch: Cuscuz de Tapioca, Arroz Branco (Cozido), Abobrinha Refogada, Salada de Maionese, Filé de Frango Grelhado. Dinner: Ovo Mexido. Snacks/Other: Menina Coco Ralado Úmido, Banana Prata, Aveia em Flocos, Ovo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora S.B's Weight History
|