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Lilik2020
Journal
05 Sep 22
Lilik2020's Journal, 05 Sep 22
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Weigh In record (no journal entry) for 05 September 2022
51.3 kg
Lost so far:
4.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2022:
973 kcal
Fat: 44.37g | Prot: 64.51g | Carbs: 33.90g.
Breakfast:
Hacendado Cacahuete Tostado sin Sal.
Lunch:
Vino Blanco de Mesa, Tomate Kumato, Hacendado Atún Fresco.
Dinner:
Aguacate.
more...
1492 kcal
Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
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Lilik2020's Weight History
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