Weigh In record (no journal entry) for 05 September 2022
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50.2 kg
Lost so far: 11.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1418 kcal
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Fat: 36.74g | Prot: 72.49g | Carbs: 196.51g.
Breakfast: Power System High Protein Bar, Knusperone Reiswaffeln mit Milchschokolade, Kaffee mit Milch und Zucker, Clever Latte Macchiato. Lunch: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen. Dinner: Happy Harvest Langkorn Reis, Landgut Feines Hühnerfilet, Dummy (Kohlehydrate). Snacks/Other: McDonald's Mini Zimt Donuts, Clever Tortilla Chips . more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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