Weigh In record (no journal entry) for 05 September 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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2000 kcal
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Fat: 98.13g | Prot: 66.63g | Carbs: 195.56g.
Lunch: Powerade Powerade, Carne Moída Refogada, Arroz Branco (Cozido), Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Elma Chips Stiksy, Borrussia Salsichão, Kibon Sorvete de Chocolate, Hoegaarden Cerveja, Bem Brasil Mais Batata, Elma Chips Ovinhos de Amendoim. Snacks/Other: Sabor de Minas Torresmo, Santa Helena Pasta de Amendoim Integral, Abacate. more...
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steady weight
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renansouza1's Weight History
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