Weigh In record (no journal entry) for 05 September 2022
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1978 kcal
|
Fat: 60.42g | Prot: 166.72g | Carbs: 196.64g.
Breakfast: Old Smokehouse Applewood Smoked Bacon (Geoffrey), Pie in The Sky Plain Popover (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. Lunch: Roast Beef. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Breyers Snickers Ice Cream, Trolli Sour Bite Crawlers. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|