Weigh In record (no journal entry) for 05 September 2022
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87 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1361 kcal
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Fat: 56.77g | Prot: 54.90g | Carbs: 156.41g.
Breakfast: Lait, Nestlé Ricoré, Miel, Beurre, Wasa Sesame & Sea Salt. Lunch: Nestlé Chocolat Dessert Lait, Auchan Lait Demi-Écrémé, Lidl Yaourt à Boire, Beurre, Entremont Gruyere, Gratin de Courgettes, Pâtes (Cuites). Dinner: Delisse Yaourt à Boire, Monoprix Gourmet Beaufort au Lait Cru, Herta Bacon Tranches Fines, Harry's Beau et Bon Graines et Céréales, Beurre, Oeuf sur le Plat sans Matière Grasse. more...
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Losing 4.2 kg a Week
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Marie Light's Weight History
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