Weigh In record (no journal entry) for 05 September 2022
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60 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1082 kcal
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Fat: 50.88g | Prot: 39.43g | Carbs: 114.79g.
Dinner: Nabati Time Break 5 Fingers, Telur Rebus, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. more...
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Losing 1.3 kg a Week
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Ay yuni Atthoriq's Weight History
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