Weigh In record (no journal entry) for 05 September 2022
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80 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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991 kcal
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Fat: 39.07g | Prot: 49.46g | Carbs: 109.79g.
Breakfast: U Miel de Fleurs, Huile d'Olive, Oeuf sur le Plat sans Matière Grasse. Dinner: Camembert, Pain, Lee Kum Kee Sauce Huître Panda, Kikkoman Soy Sauce Organic, Notre Jardin Trio de Poivrons, Aubergine, Bœuf, Suzi Wan Vermicelles de Riz. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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yeliyera's Weight History
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