Weigh In record (no journal entry) for 29 September 2014
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1401 kcal
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Fat: 76.27g | Prot: 46.61g | Carbs: 144.03g.
Dinner: Oscar Mayer Hard Salami, Coffee, Coffee-Mate Original Powder Creamer, American Cheese, Land O'Lakes Salted Butter, English Muffin, Fried Egg. Snacks/Other: Mentos Chewy Mints, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Hershey's Milk Chocolate Drops, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Gaining 4.4 kg a Week
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Ruby-Rube's Weight History
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