Weigh In record (no journal entry) for 05 September 2022
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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628 kcal
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Fat: 12.35g | Prot: 25.18g | Carbs: 102.70g.
Breakfast: Cumi Goreng, Sambal Goreng, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Lunch: Cumi-cumi, Sambal Goreng, Sayur Bening Bayam, Tempe Goreng, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Ana210795's Weight History
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