Weigh In record (no journal entry) for 05 September 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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996 kcal
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Fat: 53.40g | Prot: 46.18g | Carbs: 82.97g.
Lunch: Макдоналдс Чикенбургер, Green Brim Суп Фасолевый. Dinner: Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Жареная Картошка. Snacks/Other: Бургер Кинг Карамельное Латте. more...
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Losing 0.9 kg a Week
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