Weigh In record (no journal entry) for 05 September 2022
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45.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1240 kcal
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Fat: 47.80g | Prot: 34.79g | Carbs: 170.77g.
Breakfast: Пятерочка Груша Сезонная , Помидоры, Astoria Соус Сырный, Вареное Яйцо. Lunch: Cristo Twisto Крекер с Сыром, Дыня. Dinner: Командор Хлеб Бородинский Нарезка. more...
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Gaining 0.1 kg a Week
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