Weigh In record (no journal entry) for 05 September 2022
|
73.8 kg
Lost so far: 64.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
791 kcal
|
Fat: 13.77g | Prot: 33.98g | Carbs: 131.80g.
Lunch: RUF Porridge Classic. Dinner: Champignons, REWE Bio Falafel, Mais, Karotten, Cocktailtomaten, Zwiebeln, Knoblauch, Zucchini, Aldi Rote Paprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|