Weigh In record (no journal entry) for 05 September 2022
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107 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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665 kcal
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Fat: 41.83g | Prot: 42.10g | Carbs: 32.11g.
Breakfast: Pingo Doce Sementes de Chia, Shoyce Bebida de Amêndoa 0%, Shine Cacau Cru em Pó , Omelete ou Ovos Mexidos com Bacon ou Fiambre, Violife Queijo Vegan . Lunch: Área Viva Pevides de Abóbora, Salmão no Forno ou Grelhado, Abacate, Alface de Folha Verde. Afternoon Tea: Pingo Doce Manteiga de Amendoim Cremosa , Maçã. more...
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Losing 0.2 kg a Week
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mafysofia's Weight History
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