Weigh In record (no journal entry) for 05 September 2022
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75.4 kg
Lost so far: 5.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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829 kcal
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Fat: 31.16g | Prot: 39.62g | Carbs: 99.54g.
Breakfast: Чай, Пицца Домашняя. Lunch: Чай, Пицца Домашняя. Dinner: Хлеб Черный, Чай, Гуляш из Курицы, Кабачки Тушеные. Snacks/Other: Пряник, Чай. more...
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Gaining 2.8 kg a Week
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vasenkova2019's Weight History
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