Weigh In record (no journal entry) for 05 September 2022
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147 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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619 kcal
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Fat: 25.08g | Prot: 31.44g | Carbs: 62.38g.
Breakfast: Джемы и Варенья, Белый Хлеб, Шашлык из Свинины, Сыр Сулугуни, Ясно Солнышко Каша Овсяная. more...
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Gaining 0.4 kg a Week
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