Ojoj men nu är det att ta tag i detta igen.
|
83.8 kg
Lost so far: 22.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
162 kcal
|
Fat: 4.50g | Prot: 5.92g | Carbs: 23.70g.
Breakfast: Pågen Lingongrova (40g), Arla Prästost 31%, Marmelad. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|