Weigh In record (no journal entry) for 05 September 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1177 kcal
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Fat: 37.67g | Prot: 48.86g | Carbs: 165.11g.
Breakfast: NaturGreen Lino Molido Marrón, Naturtierra Salvado de Avena Crujiente, Hacendado Yogur de Soja Natural, Zespri Kiwi Gold. Lunch: Aceite de Oliva Extra Virgen, Cebolla Morada, Pepino, Esgir Guisante Texturizado, Violife Lonchas Sabor Mozzarella, Hacendado Tomate Triturado, Cebollas, Pimientos Verdes, Pimiento Rojo, Calabacín. Dinner: Nectarinas, GutBio Tempeh de Soja Macerado, Cogollos, Cebolla Morada, Tomates Cherry, Bonduelle Maíz Dulce sin Azúcares Añadidos, Pimiento Rojo, Pepino, Aldi Gazpacho . Snacks/Other: Hacendado Sandia . more...
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Gaining 0.5 kg a Week
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Ester2023's Weight History
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