Weigh In record (no journal entry) for 23 January 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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736 kcal
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Fat: 28.22g | Prot: 52.97g | Carbs: 81.20g.
Breakfast: Nutrilett Chocolate Shake, Maitokahvi. Lunch: Salaatinlehtiä, Auronkokuivattutomaattimozzarellakeitto, Leader Proteiinipatukka Peanut Butter. Dinner: Nutrilett Chocolate Shake. Snacks/Other: Appelsiinit, Tee (Haudutettu), Pirkka Espanjalainen Kirsikkatomaatti. more...
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nutrilaihd's Weight History
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