Weigh In record (no journal entry) for 09 July 2018
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85 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 60.40g | Prot: 59.89g | Carbs: 161.70g.
Breakfast: Rainbow AB Jogurtti Maustamaton, Pakkasmarja Marjamix, Rainbow Kauramaito, Maitokahvi, Valio Jogurttinen Tuorepuuro Vadelma-Kaura. Lunch: Saksanpähkinät, Pakkasmarja Marjamix, Banaanit, Valio Vanilja Pehmeä Maitorahka, Lidl Fruit & Go Squeezer Apple-Pear. Dinner: Salaatinlehtiä, Cashewpähkinät, Fetajuusto, Viinirypäleet, Kirsikkatomaatit. more...
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Gaining 45.5 kg a Week
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nutrilaihd's Weight History
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