Weigh In record (no journal entry) for 05 September 2022
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65.5 kg
Lost so far: 8.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1029 kcal
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Fat: 38.15g | Prot: 57.17g | Carbs: 111.70g.
Breakfast: Aoka Roti Panggang Rasa Buah Blueberry. Lunch: Telur Goreng, Finna Sambal Terasi Uleg, Labu Siam, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Morin Selai Cokelat Kacang, Choki Choki Chococashew. more...
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Losing 0.2 kg a Week
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christinatrija's Weight History
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