Weigh In record (no journal entry) for 05 September 2022
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63 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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817 kcal
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Fat: 26.89g | Prot: 26.07g | Carbs: 122.29g.
Lunch: Mildred Pastel Mármol, Patatas Cocidas, Hacendado Cerdo a Tacos, Verdura Plancha, Recondo Pan Tostado Integral. Dinner: Gallo Harina de Trigo, Nectarinas, Knorr Crema Setas del Bosque con Champiñones, Pan Tostado. more...
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Gaining 4.9 kg a Week
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