Weigh In record (no journal entry) for 04 September 2022
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1055 kcal
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Fat: 20.87g | Prot: 28.42g | Carbs: 188.81g.
Breakfast: Tempe Mendoan, Nasi Putih. Lunch: Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Mie. Snacks/Other: Bubur Candil. more...
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Losing 0.1 kg a Week
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nurulllllllllllllll's Weight History
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