Weigh In record (no journal entry) for 05 September 2022
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58.4 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1527 kcal
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Fat: 83.51g | Prot: 48.55g | Carbs: 146.83g.
Breakfast: Сахар, Капучино. Lunch: Belvita Печенье, Просто Перец Фаршированный Мясом и Рисом. Dinner: Свекла с Чесноком и Майонезом, Макароны с Фаршем. more...
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Gaining 0.3 kg a Week
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елена rustamova's Weight History
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