Weigh In record (no journal entry) for 04 September 2022
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46.7 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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436 kcal
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Fat: 9.45g | Prot: 21.35g | Carbs: 66.51g.
Lunch: Compote à Boire, Aubergine, Oeuf, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Bacon, VICI Surimi Royal. Dinner: Riz Basmati (Cuit), Sushi, Maki Avocat, Yaourt de Soja. more...
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Losing 0.2 kg a Week
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