Weigh In record (no journal entry) for 05 September 2022
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82.1 kg
Lost so far: 10.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1136 kcal
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Fat: 43.02g | Prot: 102.36g | Carbs: 73.95g.
Breakfast: Миндаль Миндаль, Магнит Слива, ВкусВилл Творог 5% Вологодский. Lunch: Магнит Апельсин, 3 Fish Сельдь Филе в Винной Заливке, Горох 2:1. Dinner: Редис, Помидоры, Котлеты гов гриль. more...
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Losing 1.4 kg a Week
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margosto's Weight History
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