Weigh In record (no journal entry) for 05 September 2022
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1146 kcal
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Fat: 11.04g | Prot: 66.76g | Carbs: 201.63g.
Breakfast: Tropicana Slim Stevia Sweetener, Coffee, Pineapple, Cooked Egg White, Morin Blueberry Jam, Yamazaki My Roti Gandum. Lunch: Tropicana Slim Kecap Manis, Hot Chili Pepper, Garlic Powder , Tropicana Slim Saus Rasa Tiram, Totole Kaldu Jamur, Salt , Carrots, Cabbage , Chicken Breast (Skin Not Eaten), Nasi Putih. Dinner: Pharmanex Trimshake Chocolate. Snacks/Other: Nutrijell Pudding Susu Coklat. more...
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Losing 0.9 kg a Week
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fimmanarita's Weight History
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