Weigh In record (no journal entry) for 05 September 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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333 kcal
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Fat: 12.34g | Prot: 12.47g | Carbs: 41.70g.
Breakfast: Nasi Goreng. more...
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Gaining 0.3 kg a Week
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kucinggemuk's Weight History
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