Weigh In record (no journal entry) for 04 September 2022
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72 kg
Lost so far: 18 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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309 kcal
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Fat: 6.65g | Prot: 34.53g | Carbs: 27.12g.
Breakfast: Ovo, Roma Pão de Abóbora, Café, Growth Supplements Whey Protein Concentrado . more...
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Losing 0.7 kg a Week
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kethelinoliveira66's Weight History
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