Weigh In record (no journal entry) for 04 September 2022
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50 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1102 kcal
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Fat: 27.60g | Prot: 96.90g | Carbs: 127.92g.
Breakfast: Pepino, Jengibre, Zumo de Limón, Cilantro, Manzana Verde. Lunch: Zanahoria, Apio, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha. Dinner: Queso Fresco, Clara de Huevo, Queque. Snacks/Other: Queso Fresco, Maíz. more...
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Gaining 0.5 kg a Week
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