Weigh In record (no journal entry) for 05 September 2022
|
55.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
936 kcal
|
Fat: 6.72g | Prot: 72.27g | Carbs: 148.26g.
Breakfast: 신선애 생닭가슴살, 밤고구마. Lunch: 밤고구마, 신선애 생닭가슴살. Dinner: 신선애 생닭가슴살, 밤고구마. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|