Weigh In record (no journal entry) for 04 September 2022
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63.8 kg
Lost so far: 2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1711 kcal
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Fat: 80.47g | Prot: 70.77g | Carbs: 178.28g.
Breakfast: Cebule, Pudliszki Ketchup Pikantny, Olej Roślinny, Kopytka. Lunch: Fasolka Szparagowa Żółta Gotowana, Vital Fresh Surówka z Marchewki, Zapiekany lub Pieczony Pstrąg. Dinner: Biedronka Bułka w Stylu Amerykańskim, Tesco Pikle z Ogórków, Kania Prażona Cebula, Pudliszki Ketchup Pikantny, Morliny Berlinki. Snacks/Other: Banan. more...
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Losing 0.4 kg a Week
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Sylwia Le's Weight History
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