Weigh In record (no journal entry) for 04 September 2022
|
53 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
302 kcal
|
Fat: 13.78g | Prot: 21.53g | Carbs: 26.18g.
Breakfast: Pommes, Noisette, Züger Cottage Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelit_a's Weight History
|