Weigh In record (no journal entry) for 29 September 2014
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95.4 kg
Lost so far: 8.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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2023 kcal
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Fat: 111.92g | Prot: 48.43g | Carbs: 203.30g.
Breakfast: Cheddar Kaas, Wit Brood, 'T Boerinneke Marino Chocopasta Fondant, Canderel Tabletten, Koffie met Melk. Lunch: Vitalinea Vanillepudding, Coca-Cola Coca-Cola Zero (Blikje), Pompoensoep, Wit Brood. Dinner: Devos Lemmens Looksaus, Pitabrood, Delhaize Vlees Voor Pita. Snacks/Other: Everyday Dame Blanche. more...
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2715 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Carolinelonnoy's Weight History
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