Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DavidChiquito
Journal
04 Sep 22
DavidChiquito's Journal, 04 Sep 22
DavidChiquito's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2022
73.2 kg
Lost so far:
2.6 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2022:
296 kcal
Fat: 9.95g | Prot: 13.75g | Carbs: 40.48g.
Breakfast:
Mandarinas, Almendras, Fargo Pan Light, Huevo (Entero).
more...
330 kcal
Exercise:
04/09 - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DavidChiquito's Weight History
View Complete History