Weigh In record (no journal entry) for 04 September 2022
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86.5 kg
Lost so far: 18.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1104 kcal
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Fat: 35.71g | Prot: 47.48g | Carbs: 161.89g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , Bananas , Coffee-Mate Hazelnut Coffee Creamer , Decaffeinated Coffee, Coffee, Vega Protein Nutrition Shake - Vanilla. Lunch: Fat Rabbit Harvest Hooligan, Organic Valley Organic Low Moisture Part Skim Mozzarella String Cheese Stringles. Snacks/Other: Chocolate Ice Cream, Peach. more...
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Gaining 0.5 kg a Week
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Jewelz007's Weight History
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