Weigh In record (no journal entry) for 04 September 2022
|
65 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
2530 kcal
|
Fat: 117.07g | Prot: 101.77g | Carbs: 262.85g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate. Lunch: Ferrero Ferrero Rocher (1), Tomates, Arroz Branco (Cozido), Coca-Cola Refrigerante, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Dinner: Pastel de Frango com Catupiry. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Garoto Chocolate Ao Leite. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissa buss's Weight History
|