Weigh In record (no journal entry) for 04 September 2022
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49.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1370 kcal
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Fat: 35.81g | Prot: 80.77g | Carbs: 173.25g.
Breakfast: Fage Yogurt Greco Total 0%, Prozis Burro di Arachidi, Fiocchi d'Avena. Lunch: Bertolli Olio Extravergine di Oliva, Zucchine, Petto di Pollo, Rana Gnocchi di Patate. Dinner: Esselunga Olio Extravergine di Oliva, Uovo, Conad Riso Basmati. Snacks/Other: Prozis Burro di Arachidi , Kellogg's Corn Flakes Originali, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Gaining 0.5 kg a Week
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FrancescaContro's Weight History
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