Weigh In record (no journal entry) for 04 September 2022
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66.5 kg
Lost so far: 47.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1283 kcal
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Fat: 21.97g | Prot: 68.81g | Carbs: 204.28g.
Breakfast: Coca-Cola Light, Té (Infusión), Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Leche de Soja Light. Lunch: Pan, Té (Infusión), Coca-Cola Coca-Cola Light, Hacendado Leche de Soja Light, Kiwi, Hacendado Arroz Basmati, Guisantes, Patata Asada, Pimientos Verdes, Pollo Asado a la Parrilla o al Horno. more...
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Losing 0.4 kg a Week
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MariaCarre12's Weight History
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