Weigh In record (no journal entry) for 04 September 2022
|
80.3 kg
Lost so far: 10.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
488 kcal
|
Fat: 33.40g | Prot: 24.04g | Carbs: 20.28g.
Breakfast: Kaffee mit Milch, Spiegelei, Mühlenhof Bayerischer Leberkäse Aufschnitt, Bauernbrot. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|