Weigh In record (no journal entry) for 04 September 2022
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61.7 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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730 kcal
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Fat: 35.58g | Prot: 51.30g | Carbs: 39.49g.
Lunch: AH Olijfolie Mild, Nevo Nectarine, Jumbo Gewassen Spinazie, AH Ei. Dinner: Zuivelmeester Magere Yoghurt, Nevo Nectarine. more...
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Losing 7 kg a Week
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Wobbeltje!'s Weight History
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