Weigh In record (no journal entry) for 04 June 2011
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109.5 kg
Lost so far: 13.0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 49.70g | Prot: 63.88g | Carbs: 160.24g.
Lunch: honey, oatmeal. Dinner: Balsamic Vinegar, BBQ Sauce, Lettuce Salad with Assorted Vegetables, Chicken Thigh, Chicken Drumstick, Butter, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Boston Lager. Snacks/Other: Butterfinger Blizzard (Small). more...
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Losing 5.1 kg a Week
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