Weigh In record (no journal entry) for 04 September 2022
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1991 kcal
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Fat: 37.64g | Prot: 106.40g | Carbs: 183.70g.
Breakfast: William Lawson's Виски Super Chili, Gusto Соус Грибной, Стоинг Яичный Протеин, ВкусВилл Кефир 1%, Мистраль Рис Белый Длиннозерный. more...
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Gaining 2.1 kg a Week
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jenshen-ka's Weight History
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