Weigh In record (no journal entry) for 04 September 2022
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75 kg
Lost so far: 5.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1122 kcal
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Fat: 28.34g | Prot: 37.83g | Carbs: 113.38g.
Lunch: Гуляш из Курицы, Гречка Отварная, Чай, Хлеб Черный. Dinner: Пицца Домашняя. Snacks/Other: Картофельные Чипсы, Пиво. more...
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Losing 3.5 kg a Week
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vasenkova2019's Weight History
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