Weigh In record (no journal entry) for 04 September 2022
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2076 kcal
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Fat: 101.23g | Prot: 84.20g | Carbs: 195.17g.
Breakfast: Maribel Confettura Extra di Frutti di Bosco, Maribel Pesca Confettura Extra, Italmark Burro Trentino, Whole Earth Smooth Organic Peanut Butter, Mulino Bianco Gran Bauletto Rustico. Lunch: Gran Pavesi Gocciole Wild, Fratelli Beretta Il Cotto Cubetti, Alesto Mix con Pomodori Secchi per Insalate, Bonduelle Mais Olive Peperoni, As Do Mar Tonno All’Olio D’Oliva, Zorbas Feta, Conad Uova Fresche Medie, Conad Basmati . more...
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Losing 5.3 kg a Week
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