Weigh In record (no journal entry) for 04 September 2022
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54.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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534 kcal
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Fat: 26.75g | Prot: 28.55g | Carbs: 44.34g.
Breakfast: Кухня на Районе Кофе с Молоком, Восход Хлеб Бородинский Бездрожжевой, Жареное Яйцо, Galbani Mozzarella Maxi. more...
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Losing 4.4 kg a Week
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