shelin_melinda's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
92 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
501 kcal Fat: 13.67g | Prot: 35.40g | Carbs: 74.02g.   Breakfast: Air, Cimory Yogurt, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry, Herbalife Mixed Fiber. Dinner: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Kemangi, Telur, Tahu, Sawi, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Herbalife NRG. more...
2270 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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shelin_melinda's Weight History


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