Weigh In record (no journal entry) for 04 September 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1070 kcal
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Fat: 20.93g | Prot: 72.64g | Carbs: 143.49g.
Dinner: 밥, 돼지고기 앞다리살. Snacks/Other: 달걀, 사과, 피코크 구운 사리 면. more...
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Gaining 3.5 kg a Week
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